10 bedroom colour ideas for a relaxing retreat
By Ellie Reeves | 14th April 2025 | 6 min read
Everyone deserves to have a space where they can truly unwind, leaving the stresses of the day behind and embracing relaxation. Your bedroom should be a space that rejuvenates both your body and mind. And what better way to achieve this than through the strategic use of colour? From soothing blues to soft neutrals that create a comforting ambience, we’ll explore different bedroom colours and ideas, providing tips and inspiration along the way. Snooze in style with these bedroom paint ideas.
1. Peaceful blue bedroom
Struggling to switch off at night? Create a calming atmosphere with vivid blues and bright teals. This soothing hue is the perfect backdrop colour for a peaceful retreat. You could pair blue walls with vibrant bedding for a striking contrast that sparks energy and passion. The cool tones of blue have been known to lower heart rates and reduce stress levels, allowing for a rejuvenating sleep. Looking for more inspiration? From deep indigos to fresh ocean blues, check out these blue bedroom ideas.
2. Soft pink bedroom
Allow yourself to be swept away into a haven of serenity with a dusty pink bedroom. The appeal of a pale pink bedroom extends beyond its aesthetics. This delicate shade can promote feelings of comfort and tranquility. Whether you opt for a soft pastel pink or a vibrant fuchsia, we’ll help you choose the right shade to suit your desired style and mood. Read our pink bedroom ideas to get some inspiration for your space.
3. Yellow and white bedroom
Create an energetic atmosphere in your bedroom with a delightful blend of yellow and white. This sunny statement wall with wood panelling is set against a pristine white backdrop. The surrounding white walls provide a clean and fresh canvas, allowing the yellow statement wall to truly shine. Natural materials, beige hues, and soft furnishings give the room a cosy feel. For a bedroom that radiates positivity and joy - choose yellow.
4. Warm beige bedroom
Often overlooked, beige is a gorgeous colour for creating a chilled and cosy bedroom. A delicate shade such as beige can be combined with a whole spectrum of colours to create the look you want. Cultivate a serene atmosphere with a neutral colour palette. Think beige, taupe, cream, and caramel latte. For a fresh and airy feel, combine beige with crisp white accents. White bedding, curtains, and furniture look beautiful against beige-toned walls.
5. Layered lilac bedroom
Create a soothing atmosphere in your bedroom by using soft shades of purple and lavender. This dreamy bedroom is made up of different layers of purple, from lilac to mauve and velvety violet. Grey furniture and flooring help to tie the whole look together. A beautiful blend of blue and red, purple can create a sense of balance and harmony. When used in a bedroom, this luxurious shade can improve your mood and well-being.
6. Forest green bedroom
Let yourself be inspired by nature – soft sage, deep forest green, and earthy moss. You can almost feel the stress melting away, right? We associate green with nature, growth, and rejuvenation. Decorating your bedroom with shades of green can symbolise new beginnings and positive change. Combine with natural materials, warm browns, and trailing houseplants to further enhance the organic feel. Read our green bedroom ideas for more inspiration.
7. Light grey bedroom
Grey is a soft and gentle shade that works wonderfully by itself or can be a complementary colour in your bedroom paint scheme. The understated and subtle tones of grey provide a soothing backdrop that allows other elements in the room to shine. Whether you prefer a minimalist, traditional, or contemporary style, soft grey pairs perfectly with a range of decor choices.
8. Energetic red bedroom
Red is a powerful shade known for its ability to grab attention and stimulate the senses. It can evoke particularly strong emotions. If you want to create a passionate and energetic ambience, use varying shades of red. Bear in mind, the intensity of red might be overwhelming if used extensively. When it comes to this shade, we think a little can go a long way. This magnificent shade looks best when used as an accent colour or as a crimson feature wall.
9. White and green bedroom
Promote rest and relaxation with a stunning white bedroom. Known for its association with cleanliness and purity, the simplicity of white creates a peaceful sanctuary for a good night’s sleep. Pops of light green have been used in this white bedroom to create a fresh and inviting feel. We think the beauty of white lies in its versatility. Acting as a blank canvas, white allows you to unleash your creativity, empowering you to create a bedroom that reflects your unique individuality.
10. Bold black bedroom
Looking to add some depth and sophistication to your bedroom? A black bedroom may be exactly what you're looking for. Some may shy away from using black in the bedroom, finding it too intimidating. However, when balanced correctly, we think it can create a serene environment. A black bedroom can act as a visual retreat, allowing your mind to switch off from the day's stresses. Pair this dark shade with soft textures, warm lighting, and luxurious bedding to further enhance this sense of tranquility.
Bedroom colour inspiration
Bedroom colour FAQs
What are the best warm colours for bedrooms?
Warm colours make some of the best bedroom paint colours. Think soft tones amber, coral, peach and terracotta, as well as warm beige and taupe. By painting your bedroom in warm colours, the space will naturally feel cosier, creating a safe space for you to relax and rest. Pair your burnt orange with neutral shades for a balanced aesthetic.
What colours are best for cosy bedrooms?
Warm colours are best for cosy bedrooms, since they make the space feel safer, more inviting and relaxing. Choose muted shades like beige and grey, as well as darker tones of orange and purple. You can also combine this bedroom paint idea with furnishings that have natural textures and soft fabrics to make the room feel even cosier.
What is the most calming colour for a bedroom?
The most calming colour for a bedroom is often thought to be soft shades of blue. Pastel and powder blues have a cool tone that help create a peaceful place. Like the sky and the ocean, blue offers tranquillity, which is ideal for a bedroom where you want to relax and unwind. Neutral colours like white also complement blue well.
What is the happiest colour for a bedroom?
The happiest colour paint idea for a bedroom? It has to be sunny yellow. Whether you go bold with vibrant sunshine hues or dial it down with softer, buttery tones, yellow brings a feel-good vibe that’s hard to resist. Perfect for starting every day with a smile!
We’ve covered some of the best bedroom paint colours, but the choice is all yours. Think about how each colour makes you feel - what mood do you want to wake up to and drift off with? Once you’ve picked your perfect shade, take a look at our guide on how to paint a wall .